Craniosacral Therapy: A Gentle Way to Treat Infant Flat Head Syndrome, Plagiocephaly

Craniosacral Therapy to Treat Infant Flat Head Syndrome

What is Infant Flat Head Syndrome or Plagiocephaly? Infantile flat head syndrome, clinically known as plagiocephaly, is a condition that affects many newborns and infants. In this article, we will discuss how many parents are now using craniosacral therapy to treat infant flat head syndrome, also referred to as plagiocephaly. Plagiocephaly occurs when a baby’s […]

5 Ways Massage Can Help a Child with Anxiety

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Kids and Teens’ Mental Health and the Power of Therapeutic Touch If you are a parent to anyone under 18, a lot has changed since you were a kid. Stress for kids is at an all time high and this article will help you undertand how to help a child with anxiety. That’s why it’s […]

How to Help A Child WIth Social Anxiety

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Social anxiety is very common these days, especially in children. If you’ve ever wondered how to help a child with social anxiety, you are not alone. This article will explore a few methods that can help relieve a child’s stress. This type of anxiety inhibits a child’s ability to effectively manage ordinary social situations such […]

Craniosacral Helps Babies Sleep

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There is nothing more enjoyable after having a baby than sleep and recovery.  Unfortunately, many babies have difficulty falling asleep and staying alseep. It is very common to find sleep deprived new parents who would do anything to help their new baby rest through the night. Parents who seek advice on helping their baby get […]

Craniosacral Therapy for Babies

craniosacral-for-babies

Craniosacral therapy, also referred to as CST, is a gentle treatment that addresses stresses throughout the body. A craniosacral practioner helps to release restrictions and tension to improve overall well being for their patient. Craniosacral therapy for babies can be very beneficial. It can be especially helpful for babies who are having trouble breastfeeding, sleeping, have colic, […]

CBD for Neck and Back Pain

cbd for pain management is effective Alice Palmeri Portland massage therapist CBD therapeutic uses

CBD, or cannabidiol, is a relative newcomer on the health and wellness shelves. Many people tout CBD as a treatment for anxiety, sleeplessness, and even pain. CBD also comes in many different forms including salves, dried flower, and a host of edible infusions including sodas, candies, and oils. However, is CBD a good treatment for […]

Neck Pain From a Car Accident: How Massage Therapy Can Help

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Car accidents are an unfortunate part of modern life. Neck pain from a car accident is very common. Whether they are our fault or not, even a small accidents can result in long-term injury. Even a seemingly inconsequential five mile-per-hour tap on your rear end can result in serious neck injuries. The problem will only […]

Foods to Avoid for Migraines 

Foods-to-Avoid-for-Migraines 

 Top Foods to Avoid for Migraines  A migraine is a type of headache that can be very debilitating. Sufferers often report seeing “auras” and many experience nausea, vomiting, blind spots, and speech difficulties. Unfortunately, children can suffer from migraines as well. Many kids who suffer from migraines can miss out on important events, including school. […]

How to Help Your Child with Anxiety

massage-child-anxiety

Helping Your Child Cope with Stress Anxiety seems to be a national epidemic and in this article, we will outline how to help your child deal with anxiety during stressful times. When children experience anxiety as a chronic condition, it can have lasting results. Anxiety can impact their body as well as their mental health. […]

Yoga During Coronavirus Lockdown

yoga-during-quarantine-lockdown

The Coronavirus Pandemic poses many challenges. Many of us are stuck at home, working on remote projects as we await the eventual return to normalcy. While your area may allow some businesses to re-open, such as bars and restaurants, many towns are reticent to open gyms and yoga studios. Practicing yoga during Coronavirus lockdown can be […]